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I've been coaching daily since 2019 when I decided to take everything I'd learned and that helped me with my health and fitness, and share it with other dads.

Since then, I've coached dads all around country, showing them how to drop fat, build muscle, and implement habits that contribute to their happiness as dads.

My focus in nearly everything I write, record, teach, and create is, "How can I help dads transform their lives through their health and fitness?"

That's why I do this. To help dads design and build the dadlife of their dreams.

Thanks again for joining my weekly newsletter, and I'll see you on Saturday mornings.

Your Coach,
Soren