FDF #016: What To Do When You Fall Off The Wagon
Apr 20, 2024
FDF #015: The weekend before last...
Apr 13, 2024
FDF #014: Do Not Listen to the Marketing
Mar 30, 2024
FDF #013: Normal Is NOT Healthy
Mar 16, 2024
FDF #011: The Legacy Path
Mar 02, 2024
FDF #010: Fundamental 7 - Breathe Right
Feb 17, 2024
FDF #009: Fundamental 6 - Lift Smart
Feb 13, 2024
FDF #008: Fundamental 5 - Stretch Goals
Mar 08, 2023
FDF #007: Fundamental 4 - Play Hard
Mar 08, 2023
FDF #005: Fundamental 2 - Eat Clean
Feb 05, 2023
FDF #004: Fundamental 1 - Move Daily
Jan 31, 2023